Why Rewarding Yourself is So Important

February 17th, 2012

Pursuing your goals is hard work (even though you wish it were easy). Everything you accomplish needs to be rewarded. It doesn't matter if the goal you've achieved is big or small. You still need to reward yourself. You need to celebrate every step taken towards your intended goals! When was the last time you rewarded yourself; celebrated all that you have accomplished? Rewarding yourself is one of the greatest ways to support motivation and focus on achieving personal success; to reinforce your confidence; and to keep you moving forward even when things get difficult Read More...

Discovering Your “Why, What and How” Will Fuel Your Motives

January 13th, 2012

I work with different groups who take part in my e-Greatness Mastery group program for 90 days.  These groups typically have particular goals in which they are focusing on during the program, but I take them through a process that includes all facets of their being--mind, body and soul. During a recent orientation session, I encouraged the group to name their why, what and how Read More...